
Principles of Vitality
Fitness + Nutrition + Lifestyle = Vitality
Vitality = Nourishment + Decontamination + Balance + Growth
Vitality = THRIVING…when your heart sings!
Provide:
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The Resources Your Body Needs
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Keeping the Inner Environment Clean
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Listening to How It’s Directing You
In order to:
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Nourish
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Decontaminate
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Balance
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Grow
In all areas:
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Physically
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Intellectually
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Emotionally
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Socially
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Spiritually
Have Back Pain?
FREE GIFT - Back Pain Remedy Movement Series:
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4 simple movements
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No equipment
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10 minutes
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Quick Lesson on how ankles & feet can contribute to back pain and how to address it
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Partner with your body to care for your back.
Access It Now:
